Seated Single Arm DB Shoulder Presses

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Seated Single Arm Dumbbell Shoulder Presses:

Seated Alternating DB Shoulder Presses

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Seated Alternating Dumbbell Shoulder Presses:

Seated DB Shoulder Presses

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Seated Dumbbell Shoulder Presses:

Incline Alternating DB Bench Presses (top down)

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do incline Alternating Dumbbell Bench Presses – from the top down:

Incline DB Bench Press

by Marine Miguel | Jun 5, 2023 | Exercise Library

How to do Incline Dumbbell Bench Press: