by Marine Miguel | Jun 5, 2023 | Exercise Library
How to Standing Alternating Overhead Dumbbell Shoulder Presses – from the top down:
by Marine Miguel | Jun 5, 2023 | Exercise Library
How to do TRX/Suspension Alternating Bicep Curls:
by Marine Miguel | Jun 5, 2023 | Exercise Library
How to do TRX/Suspension Bicep Curls:
by Marine Miguel | Jun 5, 2023 | Exercise Library
How to do TRX/Suspension Overhead Tricep Extensions:
by Marine Miguel | Jun 5, 2023 | Exercise Library
How to do TRX/Suspension Inverted Rows – using a neutral grip: