Exercise Library

Over 100 Free Exercise Demonstration Videos

Quick demonstrations – using proper technique – of our most commonly used exercises… both from our in-person and online training programs.

Popular Categories

Mobility

Legs

Abs/Core

Arms

Marine Miguel’s

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Years Personal Training Experience

Years as a Gym Owner in Thousand Oaks

Sessions Trained

5 Star Reviews Across the Web

About

Marine Miguel

A proud 🇺🇲 Marine Corps Veteran of Operation Iraqi Freedom & Operation Enduring Freedom.

Marine Miguel has been a Personal Trainer for 15 years & a gym owner in Thousand Oaks, CA for 10 years. Amassing 30,000 in-person training sessions.

“It was my honor to serve my country overseas and it is my honor to serve my community at home.”

– Semper Fi, Marine Miguel